Stamina

The Stamina Meter is the white line found in the top left corner of the screen.

When your Stamina depletes fully you will be unable to run until it at least partially recovers.

Depleting Stamina

Gameplay

• Stamina is depleted by running.
• Stamina depletes faster if the player character is affected by the Night Status Effect.

Combat

• Speed affects your stamina and your ability to tie Knots quickly. It is influenced by your Burden, as well as effects from various equipment.

Restoring Stamina

• Stamina recovers automatically and gradually over time.
• Using the Rest action will restore stamina.
• Stamina recovery is increased if the player character is affected by the Reinvigorating Blessing Status Effect.
• Stamina can be restored by consuming most food or drink, Tea or Vials.
• The Speed of the Clear Nights skill will increases stamina regeneration during the night when it is not raining.
• The Knot of the Cheater Knot will instantly restore the knot-binder's stamina.
• The Paced Stride skill increases the stamina recovery rate.

Boosting Stamina

• The Port of the Cat, Deer, Dog, or Goat skills will increase the player character's maximum stamina.
• The Breathing Technique passive increases the character's maximum stamina.

Traits

Some Traits have an effect on the Stamina meter.

Positive Traits:

• No known positive traits currently affect the stamina meter.

Negative Traits:

• Travellers with the Asthma trait sometimes become slowed or stopped for a short duration if the whole stamina bar is depleted.